Making Happiness
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Making Happiness

Price: $15.95
  • Author: Chris Butsch
  • Publisher: BookLogix
  • Binding: Paperback
  • ISBN: 978-1-63183-653-4
  • Edition: 2nd Edition
  • Pages: 240
  • Item #: 21482
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“I was blown away…Chris has the depth and breadth of a world class writer and the wisdom of an old soul…I highly recommend that you read this book.”

- Donna Lang, Founder, Smart Tools Coaching

All his life, Chris Butsch lived on the fast track to success. Go to school, get good grades, get a job, profit. That’s how it works, right? So he thought, until he was diagnosed with clinical depression in his early twenties. Determined to find a long-term cure, Chris began a worldwide quest to conquer the plague of unhappiness blanketing today’s world. On the way Chris interviewed hundreds of psychologists, swamis, millionaires, monks, and Millennials from thirty-one different countries, devouring decades of positive psychology research as he went. Eager to share his discoveries, Chris walks readers through the essentials of building a happy life:

  • Discerning the difference between true happiness vs. fleeting pleasure
  • Tailoring your environment for optimum performance through improved sleeping habits and exercise goals
  • Optimizing focus and gray matter through meditation and mindfulness

With wit, humor, and charm, Chris artfully captures the struggle of young people nationwide while crafting intelligence, actionable, and science-backed solutions. A must-read for any young person, or anyone trying to make their way in the world, Making Happiness puts a humorous, personal, and scientific spin on the pursuit of happiness.

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