Splash Into Calm - Special Edition (Book & CD)

Price: $19.95
  • Author: Ellen Sichel
  • Binding: Paperback w/ Audio CD
  • ISBN: 9780985966423
  • Pages: 250
  • Item #: 4351
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Ellen Sichel guides readers into calm living with warmth 
and humor through an inviting format that is easy to 
follow. Based on years of experience helping those with 
stress and pain, her personal stories, together with 
practical techniques and concepts, pave the way for a 
life of increased stamina, vitality, clarity, and ease.

"This book teaches patients how to lower their stress 
level which improves their quality of life and makes 
their medical treatments much easier to endure. The 
monthly format lends itself to a life changing process 
by allowing patients to focus on each concept and 
incorporate the teachings of that month." --Tracy L. 
McElveen, MD, Medical Director of Integrative Oncology, 
Vantage Oncology

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