The Joy Factor Recipe Book

that our life is like a cookbook and each day we choose
a recipe to enjoy. In this clever and charming book,
she shares four ingredients you can weave into your
day. They are explained through Wendy’s experience
and the “recipes” written by others that share their
insights about Passion, Authentic Expression, Self-Care
and Strategic Optimism-the ingredients that raise your
Joy Factor.

After taking the Joy Factor Quiz, you embark on a
journey of self-exploration with suggested exercises
or by choosing a recipe to try in your heart and soul,
or in your kitchen. This delightful read will have you
coming back for seconds.