The Tapes We Play in Our Head

Description

Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life—from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you’re only dooming yourself to perpetuate that negativity in other areas of your life.

What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you’ve always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he’s put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you’ve always been capable of.