everyBODY Color!

Description

While therapists have long known the benefits of coloring for stress reduction and self-soothing, everyBODY Color! is the first coloring book specifically devoted to addressing body image issues. Written by an eating disorder therapist and illustrated by an artist who has battled body image issues, each page includes inspiring messages and evocative images which are appropriate for young teens through adults. Themes include listening to the wisdom of the body, ignoring media lies, being open to change, the desire to re-connect to self and others, and the value of honoring to the subtle whispers of the gut. Quotes are from the author’s children’s book Full Mouse, Empty Mouse (Magination Press, 2007) and her musical What’s Eating Katie? This book will provide hours of both quiet reflection and creative expression!