is to learn about the energetics that exist in your
world. Sometimes centering in your heart in the
‘normal outward way’ can be painful, throwing you
back into old patterns, leaving you vulnerable to
chaotic energy. Life gets in the way of feeling good.
This book provides simple practices to help lighten
your vibration so you have more choices, to assist
you in not feeling overwhelmed because you are
feeling so much and to become liquid and avoid
the projections of others.
All the information is current with today’s dynamics,
and provides necessary steps–BEFORE moving into
your heart center. Follow the techniques, learn to
quiet your mind, move your energy inwardly and
you can safely open to yourself and keep your
heart open.
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