Today's tweens, surrounded by computer-enhanced body images and unrelenting diet pressures, are curious about eating disorders.
The Ultimate Tween Survival Guide to Eating Disorders is the first comprehensive guidebook written for kids from ages 8 to 13.
Sensitively illustrated and written in tween-friendly language by eating disorder expert Dr. Dina Zeckhausen, this book clears up
myths and misunderstandings and gives practical guidance for young readers.
This guidebook offers practical help for tweens with a friend, sibling or parent struggling with an eating disorder, including Do’s and Don’ts, coping
with feelings, and supporting their loved one through recovery. The book includes interactive exercises, along with areas for readers to write about
their feelings, take fun quizzes, cut out inspirational quotes for their mirror and sign the Positive Body Pledge.
With helpful information on normal eating, the food-and-feelings connection and the dangers of dieting, The Ultimate Tween Survival Guide gives
readers strategies which may prevent them from developing an eating disorder themselves.
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